Monday: rest
Tuesday: 5.5 mile easy run on SCT
Wednesday: climbing at PG Belmont w/ Daniela 10 climbs
Thursday: mountain biking at Monte Bello w/ Lesley and Marcus (approx. 1hr 15 min)
Friday: bouldering/climbing at PG Belmont w/ Ben 5 boulder probs/5climbs
Saturday: 5 miles easy on SCT
Sunday: yoga w/Eric at PG SV
No comments:
Post a Comment