Saturday, May 8, 2010

Skyline to the Sea

A few weeks ago, I joined 249 runners for the Skyline to the Sea 50k and Marathon, organized by Pacific Coast Trail Runs. I thought the route starting at Skyline Blvd and finishing at the Ocean just north of Santa Cruz would be a good choice for my first ultra marathon. Despite the net elevation loss there were still 3000 feet of climbing, which made sure that the race wouldn't be too easy.

I lined up for the start in the first quarter of the pack, judging from the pace in the first miles this was a justified position. After about 5 miles I knew though that I was in trouble... I was still cruising along with people with way more experience and lots of ultras under their belts. The slight downhill had sucked me into a 8:00 pace. It was a lot of fun though!

It didn't too long until I reached the first aid station after 6 miles. I had dreaded this moment, since the first climb of the day (2 miles, 800ft) was just ahead. To get to China Grade, the next aid station, was a long haul. Here I got my water bottle refilled, and took two salt tabs. Not knowing the trail I had been looking forward for the next section, the drop into Big Basin State Park. A drop it was! Over exposed bedrock, and technical trail. The going here was a lot slower than I had anticipated. After spraining my ankle last spring I am a little paranoid about too uneven footing, so I ended up walking big chunks of the way down to Gazos Creek. From here I joined the 50k runners for a extra 5 mile loop, while the marathoners followed the Skyline-to-the-Sea Trail towards the finish. The additional loop included the second major climb of the day. I took a little more than an hour to get back to Gazos Creek, and more salt tabs and another water refill. The next aid station would be 13 miles ahead. Quite a haul in temperatures in the low 80's...
And yes, about half a mile out of the aid station was the third big hill of the day. It was a slog up there, but then something miraculous happend: All of a sudden I felt fresh and fast again! The miles 20 to 23 flew by! Never the less I realized at that point, that my goal to break 5 hours was out of reach. Well, it slipped further in the next 6 miles, which were a mix of slow jogging and walking. A couple of miles before the aid station I ran out of water, and was looking forward for my refill. Bad luck though! By the time I got there, the station had run out of water. Fortunately a hiker offered me some of her water. I was good to go the final two miles to the finish. Mostly in a slow jog... I crossed the finish line after 5:44. Good enough for 73rd overall and 31 in the age group.
In the finish area I used the opportunity to refuel on beef jerky, chilli, pretzels and other goodies provided by PCTR. The ice bath in the ocean was the perfect ending for a rough day.

After my first marathon I was sure that I would run another one. Even now, three weeks after my first 50k, I am not sure if I really have to run another one. Time will tell I guess...

Good to be back...

...in Yosemite. I spent the last weekend climbing in the Valley with Sam. We drove up Saturday morning, with the intend to have a mellow, relaxing weekend. I hadn't been to the Valley in almost a year, and hadn't climbed on gear since August. In fact between August and last week I only climbed outdoors once, at the Pinnacles. On the way we decided to check out the Five Open Books area and climb Committment, if the route seemed dry enough.
The conditions seemed well enough from the base of the climb, so Sam started off on the first pitch. I led the second pitch, and of course the slabby part in the beginning was wet and slippery. It took some navigation, but I managed to piece together a patchwork of dry spots... Sam finished the route leading the third pitch.
Back at the base we noticed that no one was on Munginella, so we figured we'd run up it real quick. Real quick it was! We climbed the route in two long pitches instead of three, me taking the first.

The next day we went to Pat & Jack Pinnacle, where we climbed Makayla's Climb, and the bolted line right of it, which was in neither of our guidebooks. Both of us led both routes. Neither of us had climbed Golden Needles before, so we decided to give it a shot. The first pitch follows a corner with perfect hand cracks, which I led to a huge belay ledge. From there the second pitch follows double cacks to a bulge, which was rather nasty. Sam did an awesome job leading this section. At the top we waited for the party behind us and shared the rappel with them.

A perfect mellow weekend in Yosemite! I can't believe that ithad been so long since I had been up there!

Thursday, May 6, 2010

Hoping...

...the lottery fairy is nice!

I entered the lottery for a race for the first time: The St. George Marathon in Utah, in October.
The results will be published tomorrow morning at 8.

Keep your fingers crossed!