Sunday, October 2, 2011

Coastal 50k

WOOOHOOO!

I finished a goal race! Well, better even: I started! :-)
This may sound ridiculous, but after last December's CIM and last months Santa Rosa 1/2 marathon, I wasn't sure what to expect. I had trained well for both of these races, only to be unable to sleep the night before, and not toeing the line at all.
Not so last week! I made it to the starting line in Stinson Beach, and after 31 miles, and 5800ft of climbing and descending I also made it to the finish at Rodeo Beach 6:09:40 later. This was a bit slower than planned, but at the same time the course was a lot more challenging than expected.
I may have gone out a bit too fast as well: The first three miles were rather challenging, climbing up the Steep Ravine trail to Pantoll ranger station.
Around mile 20 I struggled with a bit of nausea, completely disgusted by the gels I had with me. Definitely a first! On top of that I had lost my little ziploc bag with my salt tabs, so that my quads were a little twitchy on the descent into Rodeo Valley... But all this aside it was an awesome event! The organization by Coastal Trail Runs was flawless and pretty much everyone had a great time.
The finish (start) was definitely good for my head, and I think I am ready for the next challenges this year.