Yay! I finally ran again! Exactly 4 weeks after the last run, I ran 4.5 miles in 37:57. This is a 8:25 min/mile pace...Not quite where I want to be, but not bad to start from.
I'll sign up for the Mt. Diablo 25K on the seconf weekend of June though. Until then I need some major climbing training though, since the course gains 4450ft of elevation!
Update on 4/22: Just signed up for the Diablo 25. 6 weeks to go!
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