1.5 km...that's the distance I ran today.
Without any pain in my hamstring...I think I can get back on track...I'll bring in a 4 mile run tomorrow, namely a Campus Loop, and then we'll go from there next week.
Talking of distances I really like this tool provided by USA Track & Field:
http://www.usatf.org/routes/map/. It allows you to track your route on Google Maps and gives you the distance and the elevation profile.
I won't be running this coming weekend, since I am headed to Yosemite with a group of SAC people...It has been a while since I climbed outside, so it will be fun!
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