Last night I had a great climbing session with Dan at Planet Granite in Belmont. It was almost a month since I had climbed last at PG, and only once in Germany. As a consequence my expectations were pretty low, since I was also still sporting a jet lag from coming back from Germany.
Accordingly I started out on a 5.9, went to a long 10a, a long 10d, a short 11a, an attempt on a 11c, some 11b's... It felt really good! Especially since I felt strong. Usually I can tell when I gain some weight. Not this time though. I guess the weight work outs I did back home worked! They constisted of the Mountain Athlete barbell complex. I found this to be an easy but efficient whole body workout.
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