...No more!
The last two weeks after the LV Marathoon were really slow, I went to yoga once, climbed once, and used a stationary bike once.
No more of this! Yesterday started a new trainings cycle... Some running, some exercises from the 'Dryland Skiing' cycle.
Today it will continue with some cycling and some strength work (barbell complex & abs/core work). Hopefully I'll finish up with some more running or 'skiing'.
No comments:
Post a Comment